A grounded setting
We keep the environment private, warm, and steady. No clinical feeling, just a calm place to think, speak, and reset.
Compassionate therapy in Austin, Texas
When life feels heavy, you do not have to carry it alone.
Harbor Grove Psychology provides therapy and assessments for adults, teens, and families. We focus on clarity, steady progress, and care that respects your pace.
In person and telehealth
Evening appointments
Adults • Teens • Families
Austin
Telehealth
Assessments
Phone
(512) 555 0188
Response time
1 to 2 business days
Anxiety and overwhelm
ADHD and focus challenges
Relationship stress
About the Practice
Harbor Grove is a private behavioral health practice in downtown Austin. Our clinicians combine evidence based methods with a calm, human approach. You will get clarity, a plan, and support you can actually use.
Care for real life
Therapy is not just insight. We help you build skills and routines that hold up on the hard weeks too.
Assessments with clear next steps
Evaluations should reduce confusion. We deliver readable reports and practical recommendations you can act on.
Services
A clear starting point for where you are right now. If you are unsure, we will help you choose the right first step.
Individual Therapy
Anxiety, depression, burnout, grief, and major life transitions. Practical tools combined with deeper work when you are ready.
Couples and Family
Communication breakdowns, conflict cycles, parenting stress. Structure that helps you reconnect without feeling blamed.
Psychological Assessments
ADHD, learning concerns, executive function, and diagnostic clarification. Clear feedback and a report that makes sense.
Not sure where to start
Share what has been hardest lately. We will recommend the right first appointment and match you thoughtfully.
Clinicians
Different styles, shared standards. Warmth, precision, and respect for your time.
How We Work
The goal is not to talk forever. The goal is to feel safer inside your own life, with a plan you can trust.
We listen for what matters most
You share what is going on and what you want to change. We keep it simple and respectful.
We build a clear plan
We agree on priorities, pace, and tools. You always know what the next step is.
We review your goals regularly
Less overwhelm, better boundaries, steadier sleep, and better days. That is what we track.
Treatment Areas
A few common reasons people reach out. If yours is not listed, ask anyway.
Therapy for anxiety and panic
Depression and low motivation
Burnout and work stress
ADHD coping and focus support
Relationship and attachment patterns
Grief and life transitions
Trauma informed therapy
Behavioral health evaluations
Parent guidance and family support
Sleep and nervous system regulation
Pain and stress management
Meditation and relaxation training
FAQ
Clear answers, no pressure. If you are unsure, send a short message and we will guide you.
Do you offer telehealth appointments
Yes. We offer secure telehealth sessions across Texas for therapy and some consultation services.
Do you accept insurance
We are an out of network practice. We provide superbills you can submit for possible reimbursement, depending on your plan.
What do assessments include
Usually: intake interview, standardized measures, scoring and interpretation, a feedback session, and a written report with recommendations.
How soon can I be seen
Availability changes. We aim to offer an initial consult within one to three weeks when possible, and we will share options if we are full.
Demo concept page for portfolio purposes.
Location and Contact
In person in downtown Austin and telehealth across Texas. Send a brief message and we will reply within one to two business days.
Office
701 Riverstone Ave, Suite 210
Austin, TX 78701
Austin, TX 78701
Phone
(512) 555 0188
Hours
Mon to Thu: 9am to 7pm
Fri: 9am to 3pm
Fri: 9am to 3pm
Private practice
Telehealth
Evenings
Demo page for portfolio. Form is inactive.