Private psychotherapy in London

Compassionate therapy that helps you feel steady again

Support for anxiety, stress, relationships, burnout, grief, and life transitions. In person in London and online across the UK, with a calm, structured process that respects your pace.

Make an appointment Explore services
Evidence based therapy
Adults and young adults
In person and online
Portrait of Dr Amelia Grant in a therapy office

First session, clear next steps

We start by understanding what is happening, what you have tried, and what you want to change. You leave with a plan that feels realistic, not overwhelming.

Demo concept site. Replace details with the real clinician profile.

4.9 out of 5 based on one hundred plus client reviews
Call: +44 20 0000 0000 • hello@amelia-grant.co.uk
Portrait of Dr Amelia Grant

Dr Amelia Grant

Psychologist, London

Your psychologist in London

I am Dr Amelia Grant, a psychologist working with people who look fine on the outside, yet feel stretched, anxious, stuck, or emotionally exhausted. Therapy here is practical, emotionally grounded, and built around trust.

A safe space with structure. Sessions feel calm and focused, so you can talk freely without getting lost.

Depth plus tools. We work with patterns, emotions, and behaviour, then translate insight into daily change.

Respect for your pace. No pressure, no performance. Just steady progress you can actually feel.

Session options

In person

Central London, near Marylebone

Online

Secure video sessions across the UK

Languages

English

Availability

Weekday mornings and evenings

Ask about availability

Your information stays private. No third parties.

Services

Choose the support that fits your situation today. If you are unsure, we decide together in the first consultation.

Anxiety and overthinking

Learn how to calm your body, soften intrusive thoughts, and feel more in control.

CBT informed, emotion focused support

Stress and burnout

Rebuild energy, set boundaries, and stop carrying everything alone.

For professionals under pressure

Relationships

Work through attachment patterns, communication, and trust, with clarity and kindness.

Healthy closeness, without losing yourself

Life transitions

Support through breakups, moves, identity changes, grief, and major decisions.

A grounded space while things shift

Self esteem

Move from self criticism to self respect, and feel safer being seen.

Confidence built from the inside

Low mood

Understand what pulls you down and create routines that support recovery.

Gentle, practical steps forward

Approach

Therapy should feel human, clear, and respectful. We move at a pace that feels safe, while still creating real change.

1

Understand what is happening

We map patterns and triggers, without judgement, so the situation finally makes sense.

2

Build emotional stability

We work with thoughts and feelings, and practise tools that reduce overwhelm.

3

Create lasting change

We translate insight into action, with small steps that compound into real confidence.

“You do not need to be in crisis to start therapy. You just need to be ready for things to be better than they are now.”

Portrait of Dr Amelia Grant

Dr Amelia Grant

Private practice, London

Warm, direct, and respectful
Clear goals and measurable progress
Confidential and professional

Testimonials

Short notes from clients.

“I felt understood quickly. The sessions were calm but surprisingly effective.”

Client, London

“I stopped overthinking everything. The tools were practical and the pace felt safe.”

Client, Online

“I finally learned how to set boundaries without guilt. Life feels lighter.”

Client, London

Fees

Transparent pricing, no surprises. We discuss frequency and goals in the first session.

First consultation

£140

Fifty minutes. Assessment, goals, and a plan.

Ongoing therapy

£120

Fifty minutes. Weekly or fortnightly, depending on your needs.

Online sessions

£120

Secure video sessions, same structure and support.

Important: This is a demo.

Ready for your first session?

Tell me what you are dealing with and what support would feel most helpful. I will reply with the next available options.

Reply within one business day
Confidential and respectful
Clear next steps
Book a consultation Call +44 20 0000 0000

FAQ

The practical questions people usually ask before they book.

Make an appointment

Share a few lines about what you need. I will get back to you with the next available times.

Location

Marylebone, London

Contact form

Demo form for presentation purposes.